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Gregory Burns, MA, LMFT, LPCC

Licensed Marriage and Family Therapist, #96018
Licensed Professional Clinical Counselor, #11328

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4047 First St., Suite 119B
Livermore, CA 94551
1-925-223-7228
gdburnsca@yahoo.com
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12 Step Recovery: Higher Power

12 Step Recovery: Higher Power

December 10, 2016

Came to believe that a Power greater than ourselves could restore us to sanity. Made a decision to turn our will and our lives over to the care of God as we understood Him. Some people struggle with the Higher Power in the 12 Steps. For others it is a deal-breaker that excludes them from the … Continue reading →

Posted in Addiction, Alcoholism, Spirituality. Tagged Transcendence
12 Step Recovery: Powerless

12 Step Recovery: Powerless

December 3, 2016

We admitted we were powerless over alcohol—that our lives had become unmanageable. All great spirituality is about letting go. Indeed you have to start this way. Otherwise spirituality or religion is just one more ego accomplishment, as if you have God in your back pocket, so to speak. Recovery begins with a true surrender. Surrender … Continue reading →

Posted in Addiction, Alcoholism, Spirituality. Tagged Humility
Solution Talk: The 12 Steps

Solution Talk: The 12 Steps

November 26, 2016

What do indigenous mythologies, gospel music and the 12 Steps of Alcoholics Anonymous all have in common? They are three spiritualities native to America, and, I believe, the three most historically significant. In the first you have a reverence for Nature, God’s first bible. In the second you have a form of communal contemplative prayer. And … Continue reading →

Posted in Addiction, Alcoholism, Spirituality. Tagged AA, Purgation
Solution Talk: Divine Therapy

Solution Talk: Divine Therapy

November 19, 2016

One reason why addictions are seductive and self-reinforcing is that they sorta, kinda work, in the moment. In the long term they are a growing disaster, which you experience in the moments afterward as a growing sense of futility and self-hatred. Emotional addictions are even more insidious. With a substance, you know at some level … Continue reading →

Posted in Addiction, Alcoholism, Spirituality.
Solution Talk: Transformation

Solution Talk: Transformation

November 12, 2016

“No problem can be solved by the same level of consciousness that created it” (Albert Einstein). Emotional addiction is a central process in consciousness. We are hyper-alert to an emotional siren that will set us off toward more seeking, more manipulation of our exaggerated needs. If Albert is correct, it follows that a raised consciousness is necessary … Continue reading →

Posted in Addiction, Alcoholism. Tagged Acceptance, equanimity
Solution Talk: Pathways To Sobriety

Solution Talk: Pathways To Sobriety

November 5, 2016

People in recovery structure their stories along the lines of “what it was like; what happened; what it is like now.” There is a curious tendency to emphasize the first part – the problem. Alcoholics call it the drunk-a-logue. Therapists call it the problem-saturated story. The solutions are surely mysterious and even people who have experienced … Continue reading →

Posted in Addiction, Alcoholism, Spirituality.

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