A marriage is an attachment relationship for adults. As in childhood with one’s primary caregiver, attachment is a relationship bond to a thoroughly supportive other. In human evolution, that person was the advantage that helped you to survive and raise children. Psychologically, this parent or partner helps regulate your emotions and connect you to your … Continue reading
Most couples will initially present relationship difficulty as “a communication problem.” Many workplace conflicts will be “resolved” by a commitment to better communication. Stacks of volumes have been written about communication in all sorts of relationships and settings. In this little postlet, I want to highlight the role of emotions in contentious discourse. Reversing course, … Continue reading
For mental security, you have to know whence you came. In the disintegration of shame, in the free fall of self-worth, in the evaporation of self-confidence, there must be some kind of backstop, a place past which you can descend no further. Beyond the backstop is the abyss, a word used in ancient scripture for … Continue reading
Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. In the early years of what would become the 12 Step program, the originators worked one-on-one with suffering addicts, trying to help them gain sobriety. Their efforts … Continue reading
Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. Some say that the Eleventh Step is the least attended in the whole program. Once you’ve passed the Ninth Step, you may be restored … Continue reading
Continued to take personal inventory, and when we were wrong, promptly admitted it. Steps 10-12 are the so-called maintenance steps because they have to be practiced everyday. The previous nine steps are revisited from time to time, as the addict matures into ever-deepening levels of sobriety. The last three steps, however, are the way of life … Continue reading
Made a list of all persons we had harmed, and became willing to make amends to them all. Made direct amends to such people wherever possible, except when to do so would injure them or others. “Faith by itself, if it is not accompanied by action, is dead” (Jas 2:17). Up to this point, except … Continue reading
